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Resilience Development and Maintenance

  • 11 Steps

About

Welcome to the Resilience Development and Maintenance Workbook. This workbook is designed to help you understand resilience, develop strategies to build and maintain it, and ultimately lead a balanced, fulfilling life. Through a series of exercises, reflections, and practical tips, you will embark on a journey to enhance your ability to adapt and thrive in the face of adversity.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$49.00

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253-290-7419
admin@lovemytrauma.com

Greater Seattle Area

WA, USA

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